Services
Know how we can collaborate to achieve your wellness goals.
Evidence Based
Results-Driven
Holistic Approach
Is this you? Let's chat!
You wake up exhausted and need caffeine to feel “normal”
You are constantly bloated or constipated no matter what you eat
Food is more of a stressor than a joy, you are constantly questioning each bite, and you have developed a fear behind certain foods because of how it might make you feel
You are tired of medications for your chronic symptoms that don’t address the real problem
You have been told that everything looks fine so what you are experiencing is all in your head
You look “healthy” on the outside but you KNOW you’re struggling inside
Personalized
Functional Medicine Coaching
1:1 sessions and unlimited email support to take a functional medicine deep dive into your health.
Embark on a personalized healing journey with tailored guidance and dedicated concierge support to unveil the underlying causes of your symptoms. Grounded in individualized and detailed functional lab testing, our approach includes personalized lifestyle adjustments, targeted supplement protocols, strategies for detoxifying your body and environment, as well as effective stress relief techniques—all working together to rejuvenate your body's natural balance.
If you are ready to take control of your health, heal your body, and finally take the space you deserve to get back to thriving - this is for you.
Functional Nutrition Course
A step-by-step guide to take control of your health without restriction, aimless rules, or one size fits all band aids.
This course has transformed the lives of over 600 clients!
Personalize and reshape your nutrition, balance your hormones, heal your relationship with food, learn how to move, and build sustainable habits… Habits that change your LIFE.
Get to the ROOT of your imbalances with a fully automated online program that will walk you through step-by-step how to heal with functional and integrative nutrition.
You’ll get lifetime access to training modules, lessons, guides, PDFs, checklists, and more, so you can put together the pieces of your puzzle and heal your body from the inside out.
This is a lesser investment zoned in on nutrition, so perfect for those who would like to be behind-the-scenes healing their body via a comprehensive program vs investing in working 1:1 with a coach.
Together we will find solutions to your chronic health symptoms by healing your gut, reducing your stress, balancing your hormones and optimizing your lifestyle factors.
Getting Started is Simple
If you feel like you don’t have the resources to commit to your health right now, just think how much worse it could get. Avoid the burnout and depletion that poor health could cost you over time.
Book a free 15-minute Discovery Call
Decide if our program is right for you
Look forward to better health resilience
"Honestly every single woman needs to go through your program.
I definitely have so much more energy and don't struggle
with bloating or fatigue anymore!"
-Nicole
Frequently Asked Questions
What is Functional Medicine?
Functional medicine is a personalized, patient-centered approach to healthcare that focuses on identifying and addressing the root causes of illness or imbalance in the body. It considers the complex interactions between genetics, environment, and lifestyle factors to optimize health and prevent disease.
How is Functional Medicine Different from Conventional Medicine?
Unlike conventional medicine, which often treats symptoms with medications or surgeries, functional medicine seeks to understand and address the underlying factors contributing to health issues. It emphasizes a holistic approach, aiming to promote wellness rather than just managing disease.
What Conditions Can Functional Medicine Address?
Functional medicine can address a wide range of acute and chronic health conditions, including digestive disorders, hormonal imbalances, autoimmune diseases, metabolic issues, chronic fatigue, and more. It's particularly effective for conditions with complex underlying causes.
What Can I Expect During a Functional Medicine Consultation?
During a functional medicine consultation, you can expect a comprehensive assessment of your health history, symptoms, lifestyle factors, and environmental influences. Your practitioner will work with you to develop a personalized treatment plan focused on addressing the root causes of your health concerns.
What Treatment Modalities Does Functional Medicine Use?
Functional medicine incorporates a variety of treatment modalities, including nutritional therapy, lifestyle modifications, stress management techniques, targeted supplementation, detoxification protocols, and mind-body therapies. The approach is highly individualized based on each patient's unique needs.
How Long Does it Take to See Results with Functional Medicine?
The timeline for seeing results with functional medicine varies depending on the complexity of your health issues, your adherence to the treatment plan, and other factors. While some patients experience improvements in symptoms relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.
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